Retreats & Events
Explore our retreats, conferences, and wellness experiences — thoughtfully designed to help you unwind, recharge, and reconnect with what truly matters. We also share trainings, events, and retreats from trusted partners and friends — people we know you’ll love as much as we do.
The Slow Flow Retreat
registration are open
April 18th to April 25th, Tierra Encantada, Nosara
The Costa Rica Retreat. Nervous System Reset
Discover a unique sanctuary nestled in the lush jungle of Nosara—one of the world’s rare Blue Zones, where long life, ease, and everyday wellbeing are part of the culture. This magical place invites you to slow down, breathe deeper, and reconnect with your true essence. Surrounded by ocean, mountains, and vibrant jungle, the energy here naturally supports a return to balance, inner calm, and vitality.
This retreat isn’t just a pause.
It’s a deep reset for your nervous system.
A moment to step away from the noise and give your body real rest. Through yoga, breathwork, nature, mindful movement, and quiet spaces, you’ll release tension, restore your energy, and rediscover ease in your body.
Meals
Each meal is a sensory experience an ode to authentic, vibrant flavors.
Here, everything is 100% organic, local, fresh, and alive with nourishment.
The cuisine awakens the senses, touches the soul, and celebrates the beauty of real food vegetarian, gluten-free, dairy-free, and prepared with organic ingredients, many of them grown directly on site.
An invitation to slow down… and truly savor.
Retreat Program
Daily yoga and meditation
Access to Vie Harmony Spa
Forest experiences inspired by Shinrin-Yoku
Yin yoga with essential oils
Sharing circles & cacao ceremony
Creativity and personal development workshops
Nourishing meals & inspiring conversations
Free time to rest or explore nature
Beach excursion with optional surfing
A special Rose Boréal surprise bag