Meditation

Meditate with Rose Buddha! The first series of 5 videos will be available in French.

But don't worry, we absolutely haven't forgotten about you. Our English videos will come out very shortly. While you're waiting, take a moment for yourself to sit, breathe and let go.

May you be well and happy,

Madeleine

 

Kids Meditation

5 morning meditations with Madeleine Arcand

Day 1

 

Day 2

 

Day 3

 

Day 4

 

Day 5

 

 

Yoga Nidra : how to find sleep

 

Meditation: how to go through a tough moment. By Madeleine Arcand

 

Meditation: how to deal with anger. By Madeleine Arcand